Mediterranean Chickpea and Olive Salad

A savory Mediterranean salad with chickpeas and olives, perfect for a light meal.

Mediterranean Chickpea and Olive Salad - A savory Mediterranean salad with chickpeas and olives, perfect for a light meal.

Ingredients

1 serving
  • Chickpeas 200 grams
  • Black olives 50 grams
  • Feta cheese 50 grams
  • Cucumber 1
  • Red onion 1
  • Lemon 1
  • Olive oil 1 tablespoon
Calories
384 Cal
Protein
16g
Carbs
45g
Fats
18g

Quick Guide

  1. 1
    Drain and rinse the chickpeas thoroughly.
  2. 2
    Slice the cucumber and red onion thinly.
  3. 3
    In a large bowl, combine the chickpeas, black olives, sliced cucumber, and red onion.
  4. 4
    Crumble the feta cheese over the top of the salad.
  5. 5
    Squeeze the juice of the lemon over the ingredients and drizzle with olive oil.
  6. 6
    Toss everything together gently to ensure all the flavors mix well.
  7. 7
    Serve immediately for a fresh and satisfying meal.